Stoke on Trent | Shelton Care Group
Friday, 22nd May 2020
Improving daily habits
Darren, an individual we support, had moved into Oak House, Stoke-on-Trent, a year ago and had issues with his weight and dietary habits.
After consulting with his support staff, Darren decided that he wanted to lose weight and get into shape and to do this, required the staff team to help draw up a daily diet and exercise plan.
His support staff were more than willing to help him and created a planner that Darren would follow and helped him with his shopping by encouraging him to buy healthier options. With the support of his staff team and Darren’s willingness to change his lifestyle choices, he was able to lose a lot of weight and is very happy with the progress he has made.